Solutions for anxiety, depression, and marital conflict.
Solutions for anxiety, depression, and marital conflict.Solutions for anxiety, depression, and marital conflict.Solutions for anxiety, depression, and marital conflict.Roy Bobbitt Counseling
Let's start at the beginning
What exactly is counseling?
Life can be hard. Sometimes we find ourselves dealing with problems that we cannot solve on our own. We might have unwanted feelings of depression, anxiety, or shame; or we might find ourselves struggling in our relationships. At those times it is often helpful to talk with someone who can give us insight, perspective, and possible solutions. Counseling is simply talking with a person who has been trained and is skilled at having those helpful conversations.
Why would anyone choose to see a counselor?
Sometimes we create our own difficulties and sometimes other people create our difficulties. Either way, having someone to talk to in a focused, private conversation can help us think through hard times, come to a new understanding about them, and develop effective ways to relieve the burden.
Does needing counseling mean I'm crazy?
Going to counseling does not mean you are “crazy”. It means that you want to take some time to talk through a problem with someone who has professional training in the process.
Individual counseling can help with anxiety, depression, and men's issues. And marriage counseling can bring life back to your marriage.